Health Information
At Eriks Food Mart we value health over any toher day to day priority which is why we only sell the healthiest fruits and vegetables. Here is a list of the things you can do to make your day healthier:
Buy your food from a AAA credited store
Get at least half an hour of excercise per day if not more
Plan a diet for yourself
Consult your doctor once a year for a physical
Instead of taking your car to work ride you bike or walk
Replace fatty foods with healthy fruit and vegetable substitutes
By following these guidelines you will live a happier, healthier, and thinner life!
Vitamins are essential in a diet so you should take AAA recomended vitamins at least once a day everyday to protect your bones and help you live a long happy life.